Shrimp and Bell Pepper Stir-Fry: A Colorful and Flavorful Dish
Shrimp and Bell Pepper Stir-Fry is a healthy and delicious dish featuring the sweetness of bell peppers paired with tender shrimp. The stir-fry sauce adds depth and savory umami, making it a quick and satisfying meal.
Ingredients:
200g Shrimp (peeled and deveined)
2 tablespoons olive oil (for cooking)
1 red bell pepper (sliced into thin strips)
1 yellow bell pepper (sliced into thin strips)
1 green bell pepper (sliced into thin strips)
2 cloves garlic (minced)
1 tablespoon ginger (grated)
2 tablespoons soy sauce (or tamari for gluten-free option)
1 tablespoon rice vinegar
1 tablespoon honey (or maple syrup for a slightly sweeter flavor)
1 teaspoon sesame oil (for flavor)
1/2 teaspoon red pepper flakes (optional, for a spicy kick)
Salt and pepper to taste
Fresh cilantro (optional, for garnish)
Sesame seeds (optional, for garnish)
Instructions:
Step 1: Cook the Shrimp
Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side, until they turn pink and opaque. Remove from the skillet and set aside.
Step 2: Sauté the Vegetables
In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced bell peppers and stir-fry for 3-4 minutes, until they begin to soften but are still crisp. Add the minced garlic and grated ginger, and cook for an additional minute until fragrant.
Step 3: Make the Stir-Fry Sauce
In a small bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, and red pepper flakes (if using). Pour this sauce over the cooked vegetables in the skillet and stir to coat evenly.
Step 4: Combine the Shrimp and Vegetables
Add the cooked shrimp back into the skillet and toss everything together, allowing the shrimp to warm up and absorb the flavors of the sauce. Season with salt and pepper to taste.
Step 5: Serve
Serve the Shrimp and Bell Pepper Stir-Fry hot, garnished with fresh cilantro and sesame seeds for added texture and flavor.
Tips for the Perfect Shrimp and Bell Pepper Stir-Fry:
Add More Veggies: Feel free to add other vegetables like onions, carrots, or snap peas for more texture and nutrition.
Spice It Up: Add more red pepper flakes or a drizzle of chili oil if you prefer extra heat.
Serve with Rice or Noodles: Serve this stir-fry over steamed rice or noodles to make it a complete meal.
Shrimp and Bell Pepper Stir-Fry is a quick, colorful, and nutritious dish that’s packed with fresh flavors. The sweet bell peppers and tender shrimp are coated in a savory stir-fry sauce, making this dish a delightful option for any day of the week. Enjoy!