Shrimp and Black Bean Tacos: A Flavorful and Healthy Taco Night
Shrimp and Black Bean Tacos are a perfect blend of sweet shrimp, protein-packed black beans, and fresh toppings, all wrapped up in a soft corn or flour tortilla. These tacos are quick to make, full of flavor, and can be customized with your favorite toppings for a fun and satisfying meal.
Ingredients:
200g Shrimp (peeled and deveined)
1 tablespoon olive oil (or vegetable oil)
1 teaspoon cumin
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1/4 teaspoon smoked paprika
Salt and pepper to taste
1 can (15oz) black beans (drained and rinsed)
1/2 cup corn kernels (optional, for extra sweetness)
1/4 red onion (finely chopped)
1/2 avocado (sliced)
1/2 cup shredded lettuce (optional)
1/4 cup fresh cilantro (chopped)
1 lime (cut into wedges)
Tortillas (corn or flour, soft tacos)
Sour cream or Greek yogurt (optional, for topping)
Hot sauce (optional, for heat)
Instructions:
Step 1: Season the Shrimp
In a bowl, combine the shrimp with olive oil, cumin, chili powder, garlic powder, smoked paprika, salt, and pepper. Toss to coat the shrimp evenly in the seasoning mix.
Step 2: Cook the Shrimp
Heat a skillet over medium-high heat. Add the seasoned shrimp and cook for 2-3 minutes per side until the shrimp turns pink and opaque. Remove the shrimp from the skillet and set aside.
Step 3: Warm the Black Beans
In the same skillet, add the black beans and cook over medium heat for 2-3 minutes, just to heat through. You can also add a small pinch of cumin and chili powder for extra flavor. If you like, you can add the corn to the beans for an additional burst of sweetness and texture.
Step 4: Assemble the Tacos
Warm the tortillas in a dry skillet or microwave for about 10-15 seconds. Then, on each tortilla, layer the black beans, cooked shrimp, shredded lettuce, and chopped red onion. Top with slices of avocado, fresh cilantro, and a squeeze of lime juice.
Step 5: Serve
Serve the shrimp and black bean tacos with your choice of sour cream or Greek yogurt on the side, and hot sauce for extra spice. Enjoy with additional lime wedges for a refreshing burst of flavor.
Tips for the Perfect Shrimp and Black Bean Tacos:
Make it Spicy: If you like heat, add some diced jalapeño to the tacos or drizzle with your favorite hot sauce.
Toppings: Customize your tacos with other toppings like shredded cheese, salsa, or a dollop of guacamole.
Add a Side: Serve with a side of rice or a fresh salad to make it a complete meal.
Shrimp and Black Bean Tacos are a deliciously fresh and healthy taco choice, offering a great balance of flavors with sweet shrimp, hearty black beans, and zesty toppings. Perfect for taco night or as a fun meal for any occasion!