Shrimp and Green Tea Noodles: A Fresh and Light Dish
Shrimp and Green Tea Noodles is a healthy and flavorful dish that combines tender shrimp with the earthy, slightly bitter taste of green tea-infused noodles. Tossed in a light sauce and garnished with fresh herbs, this dish is perfect for a light lunch or dinner.
Ingredients:
200g Shrimp (peeled and deveined)
200g green tea noodles (or soba noodles as a substitute)
1 tablespoon olive oil (for cooking shrimp)
2 cloves garlic (minced)
1 tablespoon ginger (grated)
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 teaspoon sesame oil
1 tablespoon honey (or agave syrup for a lighter touch)
1/2 teaspoon chili flakes (optional, for heat)
1 tablespoon fresh cilantro (chopped, for garnish)
1 tablespoon sesame seeds (for garnish)
1/2 cucumber (sliced thinly for garnish)
Lime wedges (for serving)
Instructions:
Step 1: Cook the Noodles
Cook the green tea noodles (or soba noodles) according to package instructions. Once cooked, drain the noodles and rinse them under cold water to stop the cooking process. Set aside.
Step 2: Cook the Shrimp
In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until they turn pink and opaque. Remove from the skillet and set aside.
Step 3: Make the Sauce
In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, and chili flakes (if using). This will create a light, tangy sauce that will complement the shrimp and noodles.
Step 4: Combine the Noodles and Shrimp
In the same skillet, add the minced garlic and grated ginger. Sauté for about 1 minute until fragrant. Add the cooked noodles and toss them in the pan to warm through. Pour the prepared sauce over the noodles and toss everything together until evenly coated.
Step 5: Add Shrimp and Garnish
Add the cooked shrimp back into the skillet and toss gently to combine. Once everything is heated through, remove from the heat.
Step 6: Serve
Serve the Shrimp and Green Tea Noodles in bowls, garnished with fresh cilantro, sesame seeds, cucumber slices, and lime wedges. The lime wedges can be squeezed over the noodles just before eating for an extra burst of freshness.
Tips for the Perfect Shrimp and Green Tea Noodles:
Make it Spicy: If you love heat, increase the chili flakes or add a drizzle of sriracha to the sauce.
Add Veggies: For extra crunch, you can add thinly sliced carrots, bell peppers, or spinach to the dish.
Protein Variations: If you prefer another protein, you can substitute shrimp with grilled chicken, tofu, or even tempeh.
Shrimp and Green Tea Noodles is a light, refreshing, and flavorful dish with a hint of sweetness and spice. The earthy taste of the green tea noodles pairs perfectly with the tender shrimp and savory sauce, creating a delightful and satisfying meal. Enjoy!