Shrimp Burritos

Shrimp Burritos

Shrimp burritos are a delicious fusion of Mexican-inspired flavors, combining tender, seasoned shrimp with rice, beans, fresh vegetables, and creamy sauces. They’re perfect for a quick, satisfying meal, loaded with protein, fiber, and healthy fats.

Making burritos at home lets you customize the ingredients to your liking, whether you want a spicy kick or a milder flavor.

This shrimp burrito recipe is simple, flavorful, and versatile, and it’s perfect for lunch or dinner. Let’s dive in to create a delicious shrimp burrito that’s sure to please your taste buds and keep you full!

Ingredients:

For the Shrimp:

• 1 lb (450g) shrimp, peeled and deveined
• 1 tablespoon olive oil
• 1 tablespoon lime juice
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/2 teaspoon smoked paprika
• Salt and pepper, to taste

For the Rice:

• 1 cup cooked rice (white, brown, or cilantro-lime rice for extra flavor)

For the Burrito Fillings:

• 1 cup black beans, drained and rinsed
• 1 cup corn kernels (fresh, canned, or frozen)
• 1/2 cup diced tomatoes
• 1/2 cup diced red onion
• 1/2 cup shredded lettuce
• 1/4 cup chopped fresh cilantro
• 1 avocado, sliced

For the Sauce:

• 1/2 cup sour cream or Greek yogurt
• 1 tablespoon lime juice
• 1/2 teaspoon garlic powder
• 1/4 teaspoon cumin
• Salt and pepper, to taste

For Assembly:

• 4 large flour tortillas (burrito-sized)
• Shredded cheese (optional)
• Hot sauce or salsa (optional)

How to Make Shrimp Burritos:

Prepare the Shrimp:

In a medium bowl, toss the peeled and deveined shrimp with olive oil, lime juice, chili powder, cumin, smoked paprika, salt, and pepper until they’re well-coated.

Heat a large skillet over medium-high heat. Add the shrimp in a single layer and cook for about 2–3 minutes per side, or until the shrimp are pink, opaque, and cooked through. Remove from the skillet and set aside.

Prepare the Rice (if not done in advance):

Cook the rice according to package instructions. For a flavorful twist, you can prepare cilantro-lime rice by adding freshly chopped cilantro and lime juice to the cooked rice.

Fluff the rice with a fork and set aside.

Prepare the Sauce:

In a small bowl, whisk together the sour cream (or Greek yogurt), lime juice, garlic powder, cumin, salt, and pepper. Adjust seasonings to taste.

Set the sauce aside, or transfer it to a squeeze bottle for easy drizzling.

Warm the Tortillas:

For easy folding, warm the tortillas in a dry skillet over medium heat for 30 seconds on each side. You can also microwave them for about 10 seconds each, which helps make them more pliable.

Assemble the Burritos:

Lay a warm tortilla on a clean, flat surface. Add about 1/4 cup of cooked rice in a line down the center of the tortilla, leaving some space at the edges for folding.

Top the rice with a few spoonfuls of black beans, corn, diced tomatoes, and red onion. Add a handful of shredded lettuce, a few slices of avocado, and a sprinkle of cilantro.

Place several cooked shrimp on top of the fillings, and drizzle with the prepared lime sauce. If you like, sprinkle shredded cheese over the fillings and add a few drops of hot sauce or salsa for extra flavor.

Wrap the Burrito:

To wrap the burrito, fold the sides of the tortilla in towards the center, then fold up the bottom edge over the fillings. Roll the burrito tightly away from you until it’s completely wrapped, keeping the filling compact as you roll.

Repeat with the remaining tortillas and ingredients to make additional burritos.

Serve and Enjoy:

Slice the burritos in half for easy eating, or serve them whole. If you prefer a crispy burrito, you can place the wrapped burritos seam-side down in a hot, lightly greased skillet and cook for a few minutes on each side until golden and crisp.

Chef’s Note: This shrimp burrito recipe is highly versatile, allowing you to customize the fillings based on your taste and dietary preferences. You can add roasted bell peppers, diced jalapeños, or a handful of spinach for extra veggies. For added flavor, marinate the shrimp for 10–15 minutes before cooking, which intensifies the seasoning.

If you’re making these burritos for meal prep, wrap them tightly in foil or plastic wrap, and they’ll keep well in the refrigerator for up to 2 days. To reheat, unwrap and microwave for 1–2 minutes or toast in a skillet until heated through. These burritos are also great for freezing—just wrap them individually in foil, freeze, and reheat when needed.

Nutritional Information (per serving, based on 4 servings):

• Calories: 450 kcal
• Protein: 22g
• Carbohydrates: 56g
• Fiber: 8g
• Sugars: 4g
• Fat: 16g
• Saturated Fat: 4g
• Cholesterol: 130mg
• Sodium: 900mg
• Vitamin A: 15% of Daily Value (DV)
• Vitamin C: 35% of DV
• Calcium: 10% of DV
• Iron: 15% of DV

These shrimp burritos are packed with balanced nutrition, providing a great source of lean protein from the shrimp, fiber-rich beans, and complex carbohydrates from the rice and tortilla.

The avocado adds heart-healthy fats, while fresh veggies contribute essential vitamins and minerals. Perfect for a quick, wholesome meal, shrimp burritos bring all the flavors and textures together in a convenient, handheld package. Enjoy these burritos for a tasty lunch or dinner that’s both filling and flavorful!

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