Shrimp marinara is a classic Italian-American dish that combines succulent shrimp with a rich, tomato-based marinara sauce. This comforting and flavorful dish is perfect served over pasta or with crusty bread for dipping.

The key to a delicious shrimp marinara lies in using fresh ingredients and allowing the flavors to meld together during the cooking process. Follow this recipe to create a satisfying meal that brings the taste of Italy to your table.

Ingredients

For the Shrimp Marinade:

• 1 pound (450g) large shrimp, peeled and deveined
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon red pepper flakes (adjust to taste)
• Salt and pepper, to taste
• 2 tablespoons olive oil

For the Marinara Sauce:

• 2 tablespoons olive oil
• 1 onion, finely chopped
• 4 cloves garlic, minced
• 1 can (28 oz or 800g) crushed tomatoes
• 1/2 cup tomato sauce
• 1/2 cup red wine (optional)
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1/2 teaspoon sugar (optional, to balance acidity)
• Salt and pepper, to taste
• Fresh basil leaves, chopped (for garnish)
• Grated Parmesan cheese, for serving (optional)

How to Make Shrimp Marinara

Marinate the Shrimp:

In a bowl, combine peeled and deveined shrimp with minced garlic, dried oregano, red pepper flakes, salt, pepper, and olive oil. Toss to coat evenly. Cover and refrigerate while preparing the marinara sauce.

Prepare the Marinara Sauce:

In a large skillet or saucepan, heat olive oil over medium heat.

Add finely chopped onion and sauté for 3-4 minutes until translucent.

Stir in minced garlic and cook for another minute until fragrant.

Simmer the Sauce:

Pour in crushed tomatoes and tomato sauce, stirring to combine.

If using red wine, pour it into the skillet and stir well.

Add dried basil, dried oregano, and sugar (if using) to the sauce.

Season with salt and pepper to taste. Bring the sauce to a simmer, then reduce heat to low and let it simmer gently for 15-20 minutes, stirring occasionally, until the sauce has thickened slightly and flavors have melded together.

Cook the Shrimp:

Once the marinara sauce has simmered and thickened, add the marinated shrimp to the skillet in a single layer.

Cook the shrimp for 2-3 minutes per side, or until they are pink and cooked through. Be careful not to overcook the shrimp, as they can become tough.

Finish and Serve:

Remove the skillet from heat. Taste the sauce and adjust seasoning if necessary.

Sprinkle chopped fresh basil over the shrimp marinara.

Serve hot over cooked pasta of your choice, such as spaghetti or linguine.

Optionally, garnish with grated Parmesan cheese for added flavor.

Chef’s Note

For a spicier shrimp marinara, increase the amount of red pepper flakes or add a pinch of cayenne pepper to the marinade.

If you prefer a smoother sauce, you can blend the marinara sauce using an immersion blender or regular blender before adding the shrimp.

Fresh seafood is ideal for this dish, but you can also use thawed frozen shrimp. Ensure they are thoroughly thawed and pat dry before marinating.

Nutritional Value

(Nutritional values are approximate and per serving, based on a serving size of 1/4 of the recipe)

• Calories: 300 kcal
• Protein: 30g
• Fat: 12g
• Saturated Fat: 2g
• Cholesterol: 250mg
• Carbohydrates: 15g
• Fiber: 4g
• Sugar: 8g
• Sodium: 800mg

Enjoy the robust flavors of shrimp marinara, where tender shrimp are bathed in a savory tomato sauce infused with garlic and herbs.

This dish offers a comforting taste of Italy that’s perfect for family dinners or entertaining guests. Serve with your favorite pasta and a side of crusty bread for a complete and satisfying meal.

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